THE BLOG
This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
By Ambila Nath
We are taught so often by business leaders that we need to implement daily habits/rituals for us to succeed in our careers. They say that daily habits help you to create focus, discipline and keep connected with what you want to achieve in life.
Now think about this –...
By Hayley McDonnell
When you think of Halloween do you think of pumpkins, trick or treat, scary creatures and all things ghoulish? I certainly do, but where does it all come from? We are influenced by our surroundings, the merchandise available, the first snaps of cold air and the darker...
By Tricia Scott
How do you feel about setting goals? Are you in the camp of YES! I need goals to get anything done! Or, does the thought of goal setting bring you out in a cold sweat — the pressure!
In my Facebook community we talk a lot about goals and intentions, the response is usually...
By Janine Wirth
Dear Janine,
I lost my 17-year-old daughter in a car accident at the end of last year. I've read books, gone to a group for grieving parents, yet I still can't seem to come to terms with this loss. My friends were very supportive at the time, but I'm starting to get the...
By Susan Smalley
Increasingly over these past seven months I have found that I am missing people dreadfully, and the opportunity to speak.
Stripped of contact for months and then hurled back into the demands of work, desperately racing home to grasp some down time - and peace - whilst the world...
By Nichola English
Let me start with a quick question. Do you go trawling the internet when you need a clear and reliable medical diagnosis, or do you consult your doctor?
There’s a very good reason why we seek out professionals for guidance and help. It’s because they...
By Ambila Nath
This year has definitely pushed us out of our comfort zones and forced us to spend so much more time with our partners than we normally would. So, how do you cope with the dynamics of being with someone 24/7 whilst not getting swallowed up in their world, yet at the same time...
By Melissa Jones
I decided to book myself in for a bioresonance scan after seeing my yoga teacher have one done, and it sparked my curiosity. As someone who is all about health and wellness, especially alternative health, I was intrigued and wanted to try it for myself.
A bioresonance scan...
By Hayley McDonnell
Uncovering the history of changing seasons how they were understood Socially, Morally, Spiritually and Culturally
I feel that we are in that in-between stage that happens four times a year and is symbolised by a change of season. We are midway between warm days and...
By Susan Smalley
I love the taste of fresh mint – especially grown from my own garden. Grasping a head or two as I saunter down the pathway towards my seating area on the back patio, beneath twinkling lights and candle flames on a summer’s evening. The rosemary and sage, together...
By Nichola English
Understanding the characteristics of colour and the huge impact it has in your everyday life, opens up a world of opportunities with your style and the impression you create. The beauty of Colour Analysis and the Psychology of Colour is the ability it gives you to really...
By Melissa Jones
Dry body brushing is exactly what it says on the tin, it's brushing your body with a dry natural fibre brush. This self-care technique originated in India going back thousands of years, and although this technique is mainly talked about for its beauty benefits, it was used in...
By Ambila Nath
I put out a post about a month ago asking women what would they want to read about regarding dating & relationships and one of the topics that came up was 'Where Are All The Good Partners!'
It's an interesting question, isn't it? And one that I have asked myself in the past as...
By Hayley McDonnell
Well, actually we are not. The best we might get is a break from routine. For some of us the routine has not altered and the only things that remind us of the summer holidays are people asking us questions like, ‘Were you going away this year?’ Or, ‘Are you...
By Annabella Zeiddar
Probably not since the events of 9/11 has there been so much uncertainty on a global level. At times it can feel like you are being swept under a tsunami wave of anxiety. Talk of 'life will never be the same', startling statistics and images of field hospitals being built can...
By Janine Wirth
Dear Janine,
I need help breaking up with my circle of friends. We all know each other from high school and have stayed fairly close, meeting up at least once a month. Lately, I feel very disconnected as they like to party a lot and most of the time are just gossiping about...
